Monday, May 31, 2010

Banana Pancakes

Ingredients:

1 cup Whole Wheat Flour
1 Tbsp White Sugar
2 tsp Baking Powder
1 pinch Nutmeg
2 pinches Cinnamon
1/4 tsp Salt
1 Egg (Beaten)
1 cup Lowfat Milk
2 tsp Vegetable Oil
1/2 tsp Vanilla Extract
2 Ripe Bananas (mashed)
Sliced Strawberries and Banana (optional)

Directions:
Combine flour, white sugar, baking powder, nutmeg, cinnamon and salt. In a seperate bowl, mix together egg, milk, vegetable oil, vanilla and bananas. Stir flour mixture into banana mixture (batter will be slightly lumpy). Heat a lightly oiled griddle of non stick frying pan over medium-high heat. Scoop about 1/4 of batter onto the griddle for each pancake. Cook pancakes until they are golden brown on both sides. Top with sliced strawberries and bananas if desired. Serve hot.