Wednesday, August 18, 2010

Breakfast Protein Smoothie

Ingredients:

1 cup Skim Milk
1 to 2 scoops Vanilla Flavored Protein Powder
1 Tbsp Cocoa Powder
1 Banana (sliced)
1 Tbsp Natural Peanut Butter
3-4 drops Stevia Liquid (natural sweetener) if desired
4 or 5 ice cubes

Directions:
Combine all ingredients in a blender. Blend until smooth.