Ingredients:
8 oz Carrots (cut into 1-inch pieces- about 2 cups)
2 1/2 cups Chicken Broth
3 Tbsp Butter (consider Smart Balance)
1 medium Onion (chopped)
2 cups Uncooked Orzo Pasta
2 Garlic Cloves (minced)
1 tsp Salt
1/2 tsp Pepper
1 cup Freshly Granted Parmesan Cheese
3 Tbsp Fresh Chives (chopped)
1 tsp Fresh Thyme
Garnish: Carrot Curls
DIRECTIONS:
Process carrots in a food processor 15 seconds or until finely chopped. Combine 2 1/2 cups water and broth in a microwave-safe measuring cup. Microwave at HIGH 5 minutes or until very hot.
Meanwhile, melt butter in a large saucepan over medium heat. Add carrots and onion, and cook, stirring occasionally, 5 minutes or until tender. Add orzo and garlic, and cook 1 minute. Slowly stir hot broth mixture, salt, and pepper into orzo mixture. Cook, stirring often, 15 to 18 minutes or until liquid is absorbed. Stir in Parmesan cheese, chives, and thyme until blended. Serve orzo immediately. Garnish, if desired.
(www.southernliving.com)
Monday, May 31, 2010
Carrot Orzo
Posted by LSU ATHLETIC TRAINING at 2:35 PM
Labels: General Nutrition, Recipes, Soups and Sides