Ingredients:
• 1 cup Berries (any mix)
• 1/2 Banana
• 1/2 Soy Milk (or any kind of milk)
• 1 scoop Protein Powder (or if you don't have protein power add 1 egg white)
• 3/4 cup Yogurt (your choice what kind)
• 1 cup ice
Directions:
Add all ingredients to the blender and blend until smooth.
Add all ingredients to the blender and blend until smooth.
