Thursday, October 4, 2007

BMI: What Is Your Appropriate Weight?

Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.

Use the link below to calculate your BMI.

http://www.cdc.gov/nccdphp/dnpa/bmi/index.htm