Tuesday, November 2, 2010

Blueberry Almond Bars

Ingredients:
1 Cup Silken Tofu (Soft)
¼ Cup Expeller Pressed in Canola Oil
1 Cup Honey
½ Cup Evaporated Cane Juice Crystals
¾ Cup Plain Organic Soy Milk
1 Tbsp Pure Vanilla Extract
1 Tsp Pure Almond Extract (Optional)
1 Large Organic Whole Egg
2 Large Organic Egg Whites
1 Cup Kashi Heart to Heart Blueberry and Oat Flakes Cereal
1 Cup Kashi Go Lean Crunch! Honey Almond Flax Cereal
1 Cup Whole Wheat Flour
2 Tsp Baking Powder
¼ Tsp Salt (Optional)
½ Cup Dried Organic Blueberries
Toppings
½ Cup Sliced Almonds
½ Cup Kashi Heart to Heart Blueberry and Oat Flakes Cereal
½ Cup Kashi Go Lean Crunch! Honey Almond Flax Cereal


Directions:
Preheat oven to 350 degrees F. In a large mixing bowl, with an electric mixture, mix first nine ingredients until well creamed. Ina medium mixing bowl, combine the next six ingredients. Crush cereal into smaller pieces and mix well. Add dry ingredients to wet ingredients and mix until moist throughout. Empty mixture into a lightly oiled 9” by 13” pan and spread evenly across the bottom. Sprinkle topping evenly across the top. Bake for 20- 25 minutes or until a toothpick comes out dry. Cut into squares and enjoy. Store in airtight container.