Ingredients:
1/2 Cup Crushed Ice
1 Cup Orange Juice
1 Cup Nonfat Vanilla Yogurt
6 to 8 Ripe Strawberries (cleaned & quartered)
Protein Powder (optional)
Directions:
Blend ingredients together in blender until desired texture
skip to main |
skip to sidebar
About Healthy Tiger
General Nutrition
Sports Dietitian's Corner
Injury Prevention
Substance Abuse
Mental Health
Reproductive Health
Favorite Websites
The LSU Athletic Training Department is dedicated to providing the outstanding student-athletes of Louisiana State University with the opportunity to not only treat and rehabilitate their injuries with the latest state-of-the-art equipment, but also to provide an atmosphere that promotes the total development of the individual.