Ingredients:
1 Family Size Box Zataran’s Dirty Rice
2 lb Ground Chuck 85/15 (consider Ground Turkey 85/15 or leaner)
1-2 Tbsp Olive Oil
1 Container Creole Vegetable Mix (Onion, Green Pepper, Celery)
1 Eggplant
2 Zucchini
1 can Diced Tomatoes w/ Basil, Oregano, & Garlic
1 each Red, Orange and Yellow Pepper (chopped)
½-1 Tbsp Basil
½-1 Tbsp Oregano
½ Garlic Powder
Ground Pepper to taste
Directions:
Brown meat in large skillet and drain liquid. Follow directions on box of rice. Meanwhile, in large skillet heat oil and sauté eggplant and zucchini for a few minutes. Add Creole seasoning mix, can tomatoes, and chopped peppers, seasoning and cook down. Once cooked down, combine with dirty rice and meat mixture.
Wednesday, November 18, 2009
Sherry's Dirty Rice and Vegetable Skillet
Posted by LSU ATHLETIC TRAINING at 5:52 PM
Labels: General Nutrition, Main Dishes, Recipes