Ingredients:
1 Tbsp. Fresh Lime Juice
1 Tsp. Grated Fresh Ginger
2 Tbsp. Olive Oil
Salt and Black Pepper
12 Oz. Sugar Snap Peas (4 Cups) Strings Removed
1 Small Red Onion, Thinly Sliced
1 Tbsp. Sesame Seeds, Toasted (Optional)
4 6Oz Pieces Halibut Fillet
1 Lime, Cut into Wedges
Directions:
In a large bowl, combine the lime juice, ginger, 1 tbsp. of the oil, and ¼ tsp each salt and pepper. Add the snap peas, onion, and sesame seeds, if using, and toss to coat. Heat the remaining tablespoon of oil in a large non- stick skillet over medium- high heat. Season the fish with ½ tsp salt and ¼ tsp pepper. Cook until opaque throughout, 3-5 minutes per side. Serve with the salad and lime wedges.
Real Simple Magazine
Thursday, December 16, 2010
Heart Healthy Halibut with Sugar Snap Pea Salad
Posted by LSU ATHLETIC TRAINING at 2:02 PM
Labels: General Health and Wellness, General Nutrition, Main Dishes, Recipes, Soups and Sides