Ingredients:
2 Large Eggs (or equivalent proportions of egg substitute)
1-2 lb package Chicken Tenderloins (or skinless breasts cut into strips)
¾ tsp Salt
¾ tsp Pepper
¼ cup All-Purpose Flour
2 ¾ cups Finely Crushed Lime-Flavored Tortilla Chips
Cooking Spray
Directions:
Preheat oven to 425 degrees. Whisk together eggs and 1 Tbsp water until blended. Sprinkle chicken with salt and pepper. Dredge in flour; dip in egg mixture, and dredge in crushed tortilla chips. Place chicken on a lightly sprayed aluminum foil-lined baking sheet. Baked at 425 degrees for 15-20 minutes or until done.
http://www.southernliving.com/
Monday, October 12, 2009
Lime Tortilla-Crusted Chicken Tenders
Posted by LSU ATHLETIC TRAINING at 1:01 PM
Labels: Main Dishes, Recipes